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“I can't stop grieving”

My ex broke it off about six months ago. We had some contact since then and about two months ago we met up and slept together. We started communicating more after that but had an argument the following week and he just cut contact. He said he couldn't talk to me and I said if he couldn't then he had to move on from me. I got no response back and he hasn't made contact since. I feel so hurt and still stuck in limbo. I'm so sad all the time and can't talk to anyone about it. I told my mum I was depressed about it still and her reaction was, "Well, it's been a long time" as if I shouldn't care anymore. But I can't stop hurting.

Today is really bad. I started taking St John's Worts about a week ago as I've been really low for a while now. The relationship was on and off for a long time. He wanted me back about a month after we initially split with me, but I didn't go back because he had finished it so many times and I couldn't bare the on off anymore. Now I'm lost. The reality of not being with him hurts even though being with him hurts too. Has anyone got any advice for how I can move forward and stop this pain? Do I contact him to get closure, or should I just let him go?

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