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“Long term relationship and falling for someone else”

I’ve been in a relationship for around eight years. I love my partner but for the last six months or so I haven’t felt like I’m in love with her, we just feel like house mates. Our sex life has dropped right off, we just aren’t as intimate in general any more, and when we are it’s planned, there’s no spontaneity. That thing has just gone. We don’t really fight but when we do I always find it’s me trying to end the fights. I love her but definitely feel like I’m not in love with her anymore.

There’s a girl I work with that I really hit it off with as soon as we met. Nothing was said for ages but you could cut the tension with a knife. Since then we have started talking a lot and really developed feelings for each and spoken about it. It’s made me really think that my current relationship is definitely over but I’m so confused.

I’ve told my partner that I think I want to leave and that I’m not in love with her. Then got sad sitting around at home alone and we decided to work on things. The girl at work and I decided to cut things off until I work my things out and now I feel like I’m going through two breakups at once. I’m so confused, upset and anxious about everything and don’t know what to do. I feel like my relationship is definitely done but I’m so scared to end it. What if I’m making the wrong decision and blinded by love for someone else?

Any advice please.

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