To unpack the issue over the next few pages, we’re going to use this three step approach:

1. Look at WHAT the specific communication issue is for you
2. Look at WHY this issue might be happening to you, and
3. Look at HOW you can help deal with it in a practical way

This way is a great way to unpack any relationship issue and make sense of things.

Throughout this journey, we hope to give you plenty of things you can take away and start practising in your relationships right away.

Click ‘Next article’ when you’re ready to continue. The whole thing should take about 15 minutes.

If at any time you want to start again with a different category, just select one of the options at the bottom of the page.