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Sex life has dampened and feeling unwanted as hell

I've decided to finally begin writing about this here, as I saw a few posts here about women being in the same situation as me and I know writing is a healthy outlet. My partner and I have been together for over 3 years, when we first met he was in his active addiction and I was also a heavy drinker. Due to this, we had a lot of crazy kinky sex. Do I need it like that? No. But do I compare how he wanted me than to how he wants me now? Yes. I am happier we are both healthier now, but our sex life/intimate life is not satisfying me.

Nearly any relationship I had been in, we were having sex way more frequently. I like to do it at least a couple of times a week, if not every day is possible. Why not? I’m still 28, and I’m healthy with a sexual appetite.. I enjoy sex, and I have always been confident sexually so “feeling sexy” was never something I struggled with. We have sex about once a week now, and it's usually always on a Saturday, in the shower, and initiated by me or forced by him because he can see how frustrated I am becoming.

I think part of the reason I also want sex so badly, is because he is not an overly affectionate guy (for many reasons), so when we have sex its a good time for me to “feel” the love and feel closer than ever. I understand that he has his own way of showing he loves me and I also understand there are different love languages and not all people are as touchy or romantic.

The thing is, as a First Nations man, he has also been exposed to a lot of intergenerational and immediate trauma in his life and he also struggles with mental health challenges, and severe stomach issues and is constantly in discomfort. I believe him and know he has suffered for years, and I would do anything to take all of his pain away.

At the same time, I am a human with needs and when they are unmet I am left feeling gross, unwanted, and even selfish for feeling this despite knowing his struggles. The thing is, the reason we usually do it in the shower (in the same position all of the time) is because that is the only place his stomach does not bother him as much. We have spent years trying to resolve his digestive issues and it's been honestly disappointing and a never ending battle.

But the thing is, it was also bad when we were no longer drinking further in our relationship and still having sex regularly. I understand he suffers, but I think sometimes the desire to have sex just doesn’t overpower what ever he is feeling. I wish sometimes it did. As women we grow up conditioned into thinking that men always want sex and are always hungry and looking for it. Even from my experience, whatever partner I have ever had has always been all over me.

At one point in our relationship, he was addicted to pornography. He was also lying to me about masturbating. It took us a while to get over that and resolve it (if its been resolved). This fucked me up really bad, and still does today to be honest. He never wanted to have sex with me because he said he was tired or he would never finish and I found out he was watching porn and jerking off nearly every day. Its common for people with childhood trauma, or addictions in general to become addicted to internet porn.. But the feeling of someone rather having something that is non-physical and external to you- is unfathomable.

We got through it, I’ve been under the impression for about a year that he doesn’t watch porn anymore. I honestly believe he doesn’t, and he wouldn’t really even have time to now anyways. But, is it wrong for me to still wonder in the back of my mind? I guess I have some questions to myself. Is my partner still addicted to porn? Is it wrong for me to be upset and sexually frustrated for not having sex more often while knowing he struggles with multiple things that cause him to feel this way? Is it just normal for some couples to not have sex more than once a week? Should I be “normalizing” it if I still feel crappy and like I want it more often?

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