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“Friends or lovers?”

So I've been best friends with this girl for 4yrs. Last yr I came out of a 7yr relationship and she was totally my rock through the breakup. We went out for Valentine's Day and continued to spend almost everyday together for the last couple months. I began to fall in love with her. A month and half ago we fell asleep together and held each other all night. It was wonderful and I thought we had maybe moved to the next level. But then nothing else progressed. We're still together all the time but no sex or even kissing. I started to feel my love was one-sided and was feeling awkward when we were together. This past week another woman that I guess had been eyeing me up for awhile contacted me and we began to talk. There was an immediate connection so we decided to go on a date last night and there was sparks. When my friend found out she got very angry that I went out with another woman. I told her I loved her and I was confused. She didn't respond and refused to talk to me today. Meanwhile the new girl wants to go on a date again tomorrow. I'm confused and don't what to do. I don't want to hurt my friend but also don't want to pass on an opportunity for something real with a woman likes me.

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